Fees

Packages are the monthly costs of my coaching services, this is typical with coaching providers, when paid upfront the session cost reduces

Payments I also accept per session payments, as I understand that paying upfront is not always feasible

Memberships are great add ons to enhance the service I can provide to you for your coaching packages

Events are great as a stand alone chance for you to explore & appreciate my style as a coach before working with me 1 on 1

Welcome to my C through my eyes Coaching Membership packages

Following a free 30 minute Discovery Call and exploration into your needs and the type of work you are looking for, we can discuss the best suitable payment plan for you

1 month coaching package £375

3 month coaching package £360 per month

6 month coaching package £340 per month

Weekly Session Payments: 50 min session costs £85 90 min session costs £125

The client will receive 3 weekly in person practical coaching sessions per month,

Week 1 is typically a longer session to start the work off 90 minutes then 50 minutes each on weeks 2 & 4.

Online sessions can be held if in person is not possible or preferred.

During this time we explore your life at present, your values, beliefs, thoughts & desires and how these look in your New FULL Life of transformation. I will guide you in goal setting, hold a positive, nurturing, safe, confidential & supportive space for you to grow into this new life. I will challenge you along the way. I will pull on all my knowledge and experiences from both my personal & professional life, as an experienced educator, combined with my professional development studies of knowledge and experience of styles of therapy and coaching to help the client in their journey of change. We look at reflection, mindFULLness, breathwork, visualisation, manifestations, positivity and change. I will hold you accountable for your change, remember it is your journey and you alone control the destination. Therefore, I ask you to be open & honest, accountable, have a positive mindset and be ready to make a change in your life for the better, under the guidance of me as your coach.

Week 3, which is usually in the coaching world seen as a breather week, a time to reflect alone on your progress.

This is where I believe I differ to conventional life coaches as I provide you with far more, a truly Impactful Coaching Experience.

With me as your coach, we DO have a session in week 3, but it is not an ordinary session. It is a grounding session.

The session in week 3 is your Walk & Talk: Nurture through Nature Session. This is where I demonstrate my Nurture through Nature Ethos of grounding ourselves in nature and our environment to help us on our transformational journey through life. This is where I got my energy and thirst for my own personal transformations from and why I am so keen, so PASSIONATE to share it with my clients. Why? Because IT WORKS!

I go into more depth on these sessions below.

This session is conducted online or inperson outdoors at a place of agreement between client & coach and typically lasts 50 minutes.

When done online, you walk, I walk, connected by video.

Nature is calming, grounding & allows for a much deeper level of openness from the client to enable for greater transformational work to occur.

I also teach my grounding techniques during these sessions & clients can practice & perfect what works for them.

The time and day of the sessions will be agreed upon by the coach & client at the first session

 Welcome to my C through my eyes Coaching Membership Programmes

I currently run 2 different membership programmes, a weekly one and a monthly one.

1.    Monthly Membership Programme of daily inspirational thoughts and messages

This is a monthly membership where you can get that extra little bit of coaching contact & motivation to keep you going through the week to make the most out of your time with me as your coach.

What you will receive:

A daily Whatsapp inspirational message, landscape photograph from my C through my eyes Photography collection or reel.

The series of monthly messages will be seasonal, and theme based.

This membership incurs an additional £15 charge per month, which can be cancelled at the end of the month or continued.

The membership is to be paid in advance in full, in order to receive the messages.

2.    Weekly Membership Programme of a 45 minute Weekly Walk & Talk:

Nurture through Nature session

These weekly Friday afternoon sessions involve an extra Walk & Talk Nurture through Nature Session with myself to reflect on your week and set you up for a relaxing weekend rejuvenated. Think of it as a grounding mini coaching session. If no one has any dog allergies, Bobby my fluffball sidekick can join us.

What you will receive:

A weekly outdoor Walk & Talk Session, focusing on reflection of where you are at this particular moment in time of your journey, the week you have had, your accountability to make the changes you need to reach your goals & new life, a 5 Senses Therapy activity, Breathing exercises and a closing session of Guided Mindfullness, Body Monitoring, Visualisation or Manifestation.

This membership can be for a private session or a small group (maximum 3-4 clients) session, if there is availability.

The private membership incurs an additional £60 charge per week to be paid prior to the session.

The small group membership incurs an additional £50 charge per week to be paid prior to the session.

Larger groups, if you have a group of friends you want to enjoy a session with, can be arranged at a cost of £40 per person. These are great for womens’ groups, birthdays, special occasions or a treat amongst friends.

These larger group sessions are also held periodically as a one off event, so keep an eye out on my socials for when these are to be held.

Welcome to my C through my eyes Coaching Events

I periodically run group events which can accommodate larger groups of clients for a session.

These are great for womens’ groups, birthdays, special occasions or a treat amongst friends.

They are also great if you want to come and sample my style as a coach and the services I can provide, before you engage with me on one of my monthly packages.

These stand alone events are typically run a little longer than the membership sessions, to fully trial what my style of coaching and demonstrate what my Nurture through Nature ethos can provide.

1.    1 ½ hour Walk & Talk: Nurture through Nature Event

This event is for larger groups (ideally max 10 people)

This is an outdoor event, usually held in Fairmile Commons, Cobham, my source of inspiration and favoured dog walking spot for Bobby my fluffball Romanian Rescue Street Dog Terripoo.

These events follow the same structure of the weekly membership sessions, but due to the longer time available, we delve much deeper into the walk & talk taking time to really explore the nature around us.

More time is spent on exploring our senses, we have more time for reflection, both private and shared group experiences. There is the opportunity to explore the environment for short periods alone to fully connect with the 5 senses and also with the mindfulness exercises. You may be asked to go and find something in the woodland to use for your reflections and or mindfulness tasks.

I spend time talking and explaining the C through my eyes philosophy behind my business and talk through you finding that same level of awareness for your own walking sessions and life in general.

This connection with our environment, with nature and with one another brings a different connection that can be truly beneficial to our lives.

This Walk & Talk: Nurture through Nature Event incurs a cost of £60 to be paid prior to the event.

Keep an eye out for on my socials for when the next event will be running.

2      1 ½ hour Indoor Wine & Art Event

When you want an indoor event, then my Wine & Art Event may be just what you are looking for.

This relaxed event is for medium sized groups (ideally max 5-6 people) and is held in my home.

These events are based around using your creative side (more on this later) to connect with yourself, calm the busy MIND MONKEYS in your brain, destress, relax, meet similar minded women, sit in quiet time, listen to music, engage in mindfulness activities, connecting with the here and now moment through guided body monitoring, visualisation and or manifestations.

Not creative I hear you say?

Please don’t worry, you do not have to be a great artist, painter or skilled at drawing to engage in this event. Every person who comes to theses event will be able to engage in and come away with something of beauty and meaning from their time with me.

Each event has a different theme and art skill, so pick the one that interests you. Or ask me to adapt things for you so you can enjoy the time with your friends, or new people you meet on the day. Remember, as a prior primary school teacher, adaptation and differentiation of work for my clients is second nature.

Maybe you like mindfulness colouring in sheets, where you colour in small shapes to produce an overall picture, almost colour by numbers, you know the ones. We can all do one of those.

Or a mandala to frame and display and remind you of the state of rest and peace you hopefully get to during the event.

What about creative beautiful decorated positive affirmations?

Maybe you want to explore different mediums, coloured pencils, felt tips, crayons, pastels (don’t overlook the power of using these, you can drift away in the ease of it all and bring back happy moments of childlike innocence).

Maybe you want to explore collage techniques and or multi media production of artwork around a theme or feeling.

Or perhaps you want to explore my photography collections and use them as inspirations for your art.

The world is your oyster and I will be there to lead and guide you, with a glass or two of wine at hand, some nibbles and all the resources you need.

Each Wine & Art Event incurs a cost of £85 to be paid prior to the event.

Keep an eye out for on my socials for when the next event will be running.

Celia