Coaching Explained

Is this counselling, therapy or life coaching?


Counselling


Look at the past & how this impacts the present self

Look at how other people have impacted you

Recognise & manage problem areas in your life

Identifies any trauma, historic or current


Examine mental health conditions & awareness



Work with a qualified, accreditted & registered counsellor who may also be affiliated to a governing body of counsellors

Therapy


Look at past, present & future self


Look at how other people have impacted you

Recognise & manage problem areas in your life



Develop mental health awareness



Work with a therapist, no qualifications required


Life Coaching


Look at the present & future self


Involves goal setting & action plans

The client is self accountable for change


The coach guides the client to reach goals





Work with a life coach, no qualifications required


My Services


I draw therapy & life coaching together to work with clients.

My specialised niche is working with women over 30 who face change & uncertainty in their lives.

I help women overcome a life unfulfilled, mediocre, not centred on themselves, searching for clarity on identity,

move towards a life full of direction, passion & above all self love,

If you want to bring about real change to live the life you desire & deserve, through a gentle yet powerful approach,

If you find nature calming & want to align you mind, body & soul, please get in touch

I can help using...


My Nature & Nurture Ethos:

'I will Nurture you with Nature, with The Arts, with Creativity & the perfect balance of Masculine.& Feminine Energy

to Reconnect with your SELF to Live the Life you Dream of'


What can I provide that makes me a VALUABLE & IMPACTFUL COACH?


Why should YOU choose ME as your coach?


You get far more than generic coaching, far more than a framework, even more than your own transformation, you get all of my learning & growth .From my own story (Meet your Coach) you will see from my own personal life journey, I am very familiar with change.


  • I have reinvented myself many times

I started out with a long career as a primary school teacher, in England, then Australia, in private and state systems across different frameworks

I became a mother to 3 amazing daughters

I started up & ran a successful goat farm in Australia

I lived in 4 different countries, as an expat wife & mother, settling my children into schools, activities & personal friendships, whilst also fostering my own connections.

I adapted to life as a divorced, single mother and bought my own home in a new area.

I took a passion and transitioned into the world of photography, landscape & portrait.

Then I pulled everything together, in my quest to become the best version of myself, by retraining as a life coach & therapist

Now I am so blessed to work with others and see them grow too.

You get the advantage of someone who has the personal experience of changing pathways and reinventing journeys

My life journey is constantly changing & I embrace that for myself & my clients!


  • As an educator I have strong & effective communication skills

I am an active listener engaging with what my clients say.

Furthermore, I am an intuitive listener whereby I evaluate & assess what lies beneath what the client's words alone are saying.

I am an effective speaker, getting across my message in a variety of ways.

I understand the need to differentiate work styles for clients, and get the most out of each client as an individual. Not every method suits everyone

As a qualified teacher-coach, you will learn with me!

I am a qualified post graduate teacher

I have a Level 3 Counselling Diploma

I am a certified life coach, NLP practitioner & breathwork coach


  • I personally have journeyed through a variety of therapeutic styles

I have been on my own journey of self discovery many times, and had my own personal journey through counselling, therapy and life coaching.

I bring all the skills, knowledge, understanding & experience to you, that's over 30 years of work collated & refined to pass on to my clients.

I have walked the talk, to become a strong independent woman

I embody what I teach

I understand what it means to go through life's ups & downs

I am here to empower you to become the fullest version of yourself, at this moment in time and help you FULL-fill your dream


I bring the best of what I have learnt to my clients!


  • I am passionate!
  • I am creative!
  • I enjoy life!
  • I love what I do!
  • Come join me on this journey through life